“Meditation Session” 19/7/21 7.30 pm – 8.30 pm AEST
$10.00
“Meditation Session” 19/7/21 7.30 pm – 8.30 pm AEST
“SOUL FOOD” – A Guided Meditation : Achieve Deep Relaxation
*** Session Cost $10 Limited Spaces
Need to quiet your mind and totally relax? More than ever, life offers many stresses and most people are unaware that there is a way to refocus, still your inner self and gain inner peace – simply “time out” from the every day. Sheridan’s Guided Mediation will teach you the skills necessary to achieve physical relaxation and to become quiet of mind. With practice, these skills will allow you to go to your calm place within minutes, anywhere and at any time…….
Sheridan holds a Masters in Metaphysical Science and is an author, teacher and practitioner in this subject. Sheridan offers you a guided journey through the mind, in order to assist you to reach a deep state of relaxation – she sometimes uses inquiry, although, more often, she uses imagery as she takes you on a voyage towards the discovery of self-realisation.
19 in stock